Find a high place on the wall to put your speed bag.
How to install a speed bag wall mount.
These units typically come with an inflatable speed bag a bag mounting.
You have to find the perfect spot to hang the speed bag.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
Mark the screw holes in the wall with a pencil.
Mount the speed bag on the frame.
Hanging a wall mounted unit 1.
Make marks on the wall where.
You can either use a.
As already mentioned when you are measuring the height of the speed bag the striking area.
Make sure to center the speed bag to the frame.
Using the mounting parts that came with your speed bag attached the speed bag to the frame you made.
The bottom part of the speed bag the striking area should be between nose and eye height.
Hang speed bag step 1.
Purchase a wall mounted speed bag unit.
Pick the right space.
Follow the directions found in the box.
Look for a flat unimpeded area of your wall that you can hang.
Basements usually have low.