Jump Rope Academy

Your online resource for jump rope instruction by the world s rope skipping experts. The plastic and rubber construction offers durability and the jump rope is great for cardio workouts. Heavier ropes better workout.

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Our interchangeable weighted ropes work more muscle groups than your average rope.

Jump rope academy.

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Built in led lights display your number of jumps creating the illusion that the digits are floating in mid. Get a great cardio workout with the bcg speed jump rope. Add a new dimension to your workout with the bcg sprint jump rope. Get the most out of your workout by using the nike fundamental speed jump rope.

Level 1 instructor certification 4 jump2bfit online 4. Burn over 1 000 calories in an hour of jumping compared to other common activities. A jump rope for every workout. The jump rope features a compact design and is 9 long to accommodate most adults.

That means you can experience a full body workout. Jumping and counting at the same time is so yesterday thanks to this high tech jump rope. A jump rope fitness workout is one of the most efficient calorie burning workouts you can do. That means no more gym membership unless you want one.

Efficient not going to beat a dead horse here but to reiterate the point made above the better you get at skipping rope the more calories you burn in less time. Benefits of a jump rope workout. Sports outdoors anself v i p. Crossfit jump ropes are perfect for followers of the strength and conditioning program that requires specific equipment to complete exercises.

The jump rope features a steel bearing that provides a smooth continuous swinging motion and foam grips that offer a comfortable hold. It s designed for quick smooth rotations so you can pump out as many sets as you desire. Portable you can throw it in your bag whenever you leave the house and grab a workout anytime no matter where you are in the world. Welcome to the jump rope academy.

The plastic nylon and rubber construction offers durability while the 9 length accommodates most adults. Access courses to help train yourself and others in jump rope. Visit us to learn more.

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