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Jump rope fitness results.
The highest intensity workout involves one jump each time the rope passes.
Great results less time.
By danielle fontana dooley senior digital editor aug 19 2020.
Get fit with the fun new jump rope fitness challenge thousands are doing right now.
Crossrope users have been seen jumping rope at home at work during their break at their kid s sporting events on the deck of a cruise ship and the list goes on.
For example doing the same workout over and over will eventually yield diminishing results.
There are other factors to consider when you re jumping rope for weight loss.
Brandon is the co founder of jump rope dudes.
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A jump rope fitness company focused on helping people get sexy and live happy lives without the use of a gym.
Formerly zen dude fitness we re here to help you get lean.
That means you can.
Jump rope body transformations are taking over instagram and the results are shocking the old school rope is having a comeback.
With the jump rope and crossrope app you can take your workout anywhere.
Our interchangeable weighted ropes work more muscle groups than your average rope.
Heavier ropes better workout.
A jump rope fitness workout is one of the most efficient calorie burning workouts you can do.
We re the jump rope dudes dan and brandon.
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The jump rope makes it easy and fun to fit your workout into your life.